Find an entry point
This page offers answers to your questions and practical advice for developing a personal meditation and Dharma practice.
Who was the Buddha?
What we know (or can know) about the historical Buddha from the transmitted texts.
What did the Buddha teach?
An insight into the basic features of the teaching, as the Buddha conveyed it.
The importance of mindfulness
The place and role of mindfulness in Buddhist practice.
Integrity
Why the Buddha considered ethics an important source of satisfaction.
What is the goal?
What is behind the words "enlightenment" and "awakening"?
Buddha, Dharma, Sangha
How does one become a Buddhist and what is behind the practice of taking refuge?